Your Apple ID is the key to almost everything on your iPhone, iPad, or Mac. It’s how you download apps, use iCloud, and secure your device. But what happens if you forget your Apple ID password? Don’t worry—resetting it is simple, and Apple provides multiple ways to recover your account.

Apple ID Password Reset Methods
| Method | What You Need |
|---|---|
| Reset via iPhone or iPad (Settings) | Your device, passcode, internet connection |
| Reset via Mac (System Settings) | Your Mac login, internet connection |
| Reset via Apple’s Website (iforgot.apple.com) | Apple ID email, access to recovery email/phone |
| Reset using Two-Factor Authentication | Trusted device or trusted phone number |
| Reset via Apple Support App | Another Apple device with Apple Support App installed |
| Contact Apple Support | Identity verification (security questions or ID) |
Why Your Apple ID Password Matters
Your Apple ID password keeps your personal data safe. It protects your:
- Photos and videos in iCloud
- App Store purchases
- Subscriptions like Apple Music or iCloud+
- Messages, contacts, and emails
- “Find My iPhone” security
If you forget your password, you won’t be locked out forever—you just need to reset it.
How to Reset Apple ID Password on iPhone or iPad
- Open Settings.
- Tap your Name at the top.
- Select Password & Security.
- Tap Change Password.
- Follow the instructions and enter your device passcode.
- Create a new Apple ID password.
How to Reset Apple ID Password on Mac
- Go to the Apple Menu .
- Select System Settings (or System Preferences).
- Click your Name or Apple ID.
- Choose Password & Security.
- Click Change Password and follow the steps.
Resetting Apple ID Password via Web
If you don’t have access to your Apple device, you can use the browser method:
- Visit iforgot.apple.com.
- Enter your Apple ID email address.
- Follow the on-screen instructions to reset your password.
- Apple may send a verification code to your trusted device or phone number.
Using the Apple Support App
Another way to reset your Apple ID password:
- Download the Apple Support app from the App Store.
- Open the app and tap Passwords & Security.
- Select Reset Apple ID password.
- Follow the instructions to create a new one.
If You Still Can’t Reset Your Password
- Make sure your recovery phone number or email is up to date.
- Try again on Apple’s recovery page.
- Contact Apple Support for help.
Tips to Avoid Forgetting Your Apple ID Password Again
- Use a password manager to store your login.
- Set a password that’s strong but memorable.
- Keep your recovery email and phone number updated.
This guide helps you get back into your Apple account quickly and safely.
FAQs
Q1. What should I do if I forgot my Apple ID password?
Go to the Apple ID login page and click Forgot Apple ID or password to reset it.
Q2. Can I reset my Apple ID password without email?
Yes, if you’ve set up two-factor authentication, you can reset using your trusted device or phone number.
Q3. How do I reset my Apple ID password on iPhone?
Go to Settings > [Your Name] > Password & Security > Change Password.
Q4. How do I reset my Apple ID password on Mac?
Open System Preferences > Apple ID > Password & Security > Change Password.
Q5. Can I reset Apple ID password using iTunes?
No, Apple now uses iCloud and device settings for password reset.
Q6. What if I forgot both my Apple ID and password?
You can recover your Apple ID by visiting Apple’s account page and entering your recovery email or phone number.
Q7. Can I reset my Apple ID password without my phone?
Yes, you can use another trusted Apple device or visit iForgot.apple.com on a browser.
Q8. How long does it take to reset Apple ID password?
If you use two-factor authentication, it’s instant. Without it, recovery may take a few days.
Q9. Can Apple Support reset my Apple ID password?
No, but they can guide you through the recovery steps.
Q10. What happens if I never reset my forgotten Apple ID password?
You won’t be able to access iCloud, App Store, or other Apple services.
Q11. Do I need my old password to reset my Apple ID?
No, you only need your trusted phone number, email, or recovery device.
Q12. Can I reset my Apple ID password using a friend’s device?
Yes, download the Apple Support app on their device and follow the steps.
Q13. Why am I not receiving Apple ID password reset email?
Check your spam folder or verify that your recovery email is correct.
Q14. Can I use security questions to reset my Apple ID password?
Yes, if you set them up before, Apple may offer that option.
Q15. How can I keep my Apple ID password safe?
Use a strong password, enable two-factor authentication, and never share it.
