Cook chicken thighs in an air fryer is one of the easiest ways to get juicy meat with crispy skin in less time. Whether you’re making bone in chicken thighs or boneless, the air fryer delivers consistent results — but the cooking time and temperature matter.
How Long to Cook Chicken Thighs in Air Fryer
The cooking time depends on whether your chicken thighs are bone-in or boneless, and if they are skin-on or skinless.
| Chicken Thigh Type | Air Fryer Temperature | Cooking Time |
|---|---|---|
| Bone-in, skin-on | 375°F (190°C) | 20–25 minutes |
| Boneless, skinless | 375°F (190°C) | 15–18 minutes |
| Frozen bone-in | 375°F (190°C) | 28–30 minutes |
| Frozen boneless | 375°F (190°C) | 20–22 minutes |
Preheat Air Fryer
Set your air fryer to 375°F (190°C) for 3–5 minutes.
Prepare the Chicken
- Pat dry with paper towels (this helps crisp the skin).
- Season with salt, pepper, garlic powder, paprika, or your favorite spice mix.
- For extra juiciness, marinate for at least 30 minutes.
Arrange in Air Fryer Basket
Place chicken thighs in a single layer, skin side down first for extra crispiness.
Cook & Flip
- Cook for 10–12 minutes, then flip.
- Continue cooking for the remaining time based on the table above.
Check Temperature
Insert a meat thermometer into the thickest part — it should read 165°F (74°C).
Rest Before Serving
Let the chicken rest for 3–5 minutes before serving to lock in juices.
Tips for the Best Air Fryer Chicken Thighs
- Don’t overcrowd the basket — air needs to circulate for even cooking.
- Light oil spray can boost crispiness without making it greasy.
- Skin-on thighs give the best flavor, but skinless works for a leaner option.
- Add sauce in the last 2–3 minutes to avoid burning.
FAQ
1. Can I cook chicken thighs from frozen in an air fryer?
Yes. Add 5–7 extra minutes to the cooking time. Season after the first 5 minutes once the surface thaws.
2. Do I need to flip chicken thighs in the air fryer?
Yes, flipping halfway helps cook evenly and crisp both sides.
3. Can I use BBQ sauce or marinades?
Yes, but apply them during the last 2–3 minutes to prevent burning.
Final Takeaway
For juicy, flavorful, and crispy chicken thighs, cook at 375°F (190°C) for 15–25 minutes depending on whether they’re bone-in or boneless. Always check for 165°F (74°C) internal temperature before serving.