How to Use Glycolic Acid for Face, Body, and Hair – Full Skincare Guide

Glycolic acid has become a staple in modern skincare due to its powerful exfoliating and brightening effects. Whether you’re targeting dull skin, dark underarms, or product buildup on your scalp, glycolic acid can be a game-changer—if used correctly.

What is Glycolic Acid?

Glycolic acid is a type of alpha hydroxy acid (AHA), derived from sugarcane. It’s water-soluble and has the smallest molecular size among AHAs, allowing it to penetrate the skin deeply. This makes it an effective exfoliant that removes dead skin cells, boosts cell turnover, and helps reduce pigmentation, fine lines, and acne.

How to Use Glycolic Acid for Face, Body, and Hair

How to Use Glycolic Acid on the Face

  • Start slow: Use 2–3 times per week if you’re new.

  • Cleanse your face first and pat dry.

  • Apply a glycolic acid toner or serum at night using a cotton pad or fingers.

  • Follow with a gentle moisturizer.

  • Use sunscreen every day as glycolic acid increases sun sensitivity.

How to Use The Ordinary Glycolic Acid

  • Use once daily in the evening.

  • After cleansing, saturate a cotton pad and sweep it across the face and neck.

  • Avoid eyes and lips.

  • Follow with hydrating products like hyaluronic acid or ceramide-rich moisturizers.

⚠️ Avoid using with retinol, vitamin C, or other exfoliating acids.

How to Use Glycolic Acid on the Body & Underarms

Glycolic acid is great for body areas prone to:

  • Dark spots

  • Ingrown hairs

  • Rough texture

Steps:

  • Apply glycolic acid pads or toner to underarms or dry areas like elbows.

  • Use at night and avoid freshly shaved skin.

  • Follow with body lotion to avoid dryness.

How to Use Glycolic Acid Serum

  • Cleanse and tone the skin.

  • Apply 2–3 drops of serum and massage in gently.

  • Wait a few minutes before applying moisturizer.

Great for those with hyperpigmentation or uneven tone.

Using Glycolic Acid on Hair and Scalp

Glycolic acid can be used on the scalp to:

  • Remove product buildup

  • Exfoliate dead skin

  • Refresh oily roots

How to Apply:

  • Section dry hair.

  • Apply glycolic acid solution to scalp.

  • Leave on for 5–10 minutes.

  • Rinse and follow with shampoo.

🔗 Study on glycolic acid for scalp health – NCBI

Using Glycolic Acid Cream

  • Suitable for keratosis pilaris or extremely rough patches.

  • Apply at night only.

  • Avoid combining with other exfoliants.

Final Tips for Safe Use

✅ Always patch test
✅ Avoid using daily at the beginning
✅ Don’t mix with strong actives unless approved by a dermatologist
✅ Use SPF daily

Conclusion

Glycolic acid is a multi-use ingredient that can transform your skincare routine—from brightening your face to softening rough skin on your body or even rejuvenating your scalp. Whether you’re using a toner, serum, or cream, start slow, listen to your skin, and stay consistent.

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